Pep Talks: Real Conversations for Real Growth
Real talk for every woman who is rising, leading, or figuring out who she is becoming — at any age, in any season of life.
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Powered down, to recharge.
Yesterday, anxiety had me completely unsettled—my brain wouldn’t stop racing, my clothes felt uncomfortable, and I couldn’t focus. But by turning off my phone at 6 p.m., being mindful and present with my family, coloring, and going to bed early, I found calm and clarity. Waking up refreshed, I realized how small changes can make a big difference. Read about my experience and how you can try it too on The GRL Initiative!
Feeling Like the New Kid Again: Embracing Uncertainty in New Situations
We’ve all been there—stepping into a new group, team, or situation and feeling like the odd one out. It’s uncomfortable, but it’s also a normal part of growth. Even as a 40-something woman working in sports, I find myself feeling unsure in new spaces all the time.
The key? Learning how to ground yourself and embrace the discomfort. Here are some of the strategies I use