Feeling Like the New Kid Again: Embracing Uncertainty in New Situations

We’ve all been there—stepping into a new group, team, or situation and feeling like the odd one out. It’s uncomfortable, but it’s also a normal part of growth. Even as a 40-something woman working in sports, I find myself feeling unsure in new spaces all the time.

The key? Learning how to ground yourself and embrace the discomfort. Here are some of the strategies I use