GRL Talk: Real Conversations for Real Growth
Essays and tools on leadership, agency, and the stuff nobody hands you a script for — real, not perfect.
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When Rest Feels Wrong (And Why That Doesn’t Mean Anything Is Wrong With You)
If rest feels uncomfortable or “wrong,” you’re not alone. High-achieving and caregiving brains often struggle to slow down — not because something’s wrong with you, but because your body isn’t used to safety in stillness. In this post, we explore the science behind rest guilt, small steps to make rest easier, and a pep talk for anyone learning to slow down.