PODCAST + Blogs + Vlogs

GRL Idea Feed

Check out my content where take deep dives into a variety of topics

Balancing the Hustle: How to Push Yourself Without Burning Out
Lauren Young Lauren Young

Balancing the Hustle: How to Push Yourself Without Burning Out

Girls today are under more pressure than ever—to be the best, to never fail, to always be on. But where’s the line between pushing yourself to grow and pushing yourself to exhaustion?

By age 14, girls drop out of sports at twice the rate of boys, not because they don’t love it, but because the pressure becomes too much. It’s time to change the game.

In this blog, we dive into why girls put so much pressure on themselves, why they quit sports, and how to find a healthier balance between ambition and rest. Because success isn’t just about winning today—it’s about showing up for yourself tomorrow.

Read More
National Girls & Women in Sports Day: The Power of Showing Up, Lifting Up & Leading the Way

National Girls & Women in Sports Day: The Power of Showing Up, Lifting Up & Leading the Way

In this heartfelt tribute, we explore the importance of National Girls & Women in Sports Day—a celebration of the trailblazing women in sports who’ve inspired generations. From tennis phenoms like Jennifer Capriati and Monica Seles, to the iconic Magnificent Seven gymnastics team, and coaching legends like Pat Summitt, these women showed us what strength, resilience, and determination look like.

We also dive into the personal connections that shaped our journey, from the impact of supportive coaches to the significance of having female mentors who truly see us. This blog is a reminder of the power of showing up and the importance of creating opportunities for the next generation of female athletes. Because when one of us rises, we all rise.

📅 Read more and celebrate the women who paved the way: TheGRLInitiative.com/ideafeed

#NGWSD #WomenInSports #GRLsRise #FemaleAthletes #SupportMatters

Read More