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How Running (and Life) is About Taking the First Step
Lauren Young Lauren Young

How Running (and Life) is About Taking the First Step

Four summers ago, I wasn’t a runner. I had run one mile that season. Then, out of nowhere, a friend asked me to sub in for a 100-mile relay race. My first instinct? No way. But something inside me said, why not?

I showed up. I ran my segments. It wasn’t perfect, but I finished. And the feeling at the end? Unreal. That moment taught me something huge—you don’t have to be ready, you just have to start.

Now, running is my reset button. When my mind is busy, when I need space, when I need to feel strong, I put on my shoes and go.

Starting The GRL Initiative was the same way. I didn’t have all the answers, but I knew I had to start somewhere.

If there’s something you’ve been waiting for—a race, a dream, a challenge—just start. 💜

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