GRL Talk: Real Conversations for Real Growth
Essays and tools on leadership, agency, and the stuff nobody hands you a script for — real, not perfect.
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Micro Moments for Burnout: A Mindfulness Practice for Your Busiest Week
After a long, amazing, exhausting conference week, a tech-free walk becomes a real lesson in preventing burnout — with the research behind why micro moments of mindfulness actually work, plus simple ways to try it tomorrow.
The Hard 20% of Leadership: When Scrutiny Makes You Forget Who You Are
Some seasons of leadership feel heavier than others. When scrutiny rises and emotions run high, leaders often find themselves masking their authentic voice just to navigate the moment. This reflection explores the emotional weight of leading under pressure — and how to stay grounded in who you are when leadership feels most lonely.