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15 Ways to Find a Sport You Actually Love
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15 Ways to Find a Sport You Actually Love (Even If You’ve Never Felt “Athletic”)
Lauren Young 3/17/26 Lauren Young 3/17/26

15 Ways to Find a Sport You Actually Love (Even If You’ve Never Felt “Athletic”)

Not sure what sport is right for you? Discover 15 simple ways to find a sport you actually love—even if you’ve never felt athletic. Plus, take a quick personality quiz to get started.

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Pep Talks
An Open Letter to High School Coaches: What You’re Actually Building This Season
August 3, 2026
An Open Letter to High School Coaches: What You’re Actually Building This Season
August 3, 2026

You didn’t sign up to teach life skills. You signed up to coach a sport. Turns out, for the kids on your roster this year, those might be the same thing. An open letter to every coach starting a new season this month.

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August 3, 2026
Belonging Isn't a Bonus, It's the Playbook
July 25, 2026
Belonging Isn't a Bonus, It's the Playbook
July 25, 2026

I never felt like I belonged on my basketball team, and thirty years later it still shows up when I'm not invited to pickleball. A March 2026 research review says belonging isn't a nice-to-have for kids either — it's a real driver of their mental health and whether they stick with a sport. Here's the science, my son's story, and four scripts coaches can use to build belonging on purpose.

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July 25, 2026
The Genie Theory: A Goal Without a Plan Is Just a Wish
July 22, 2026
The Genie Theory: A Goal Without a Plan Is Just a Wish
July 22, 2026

A soccer field conversation about genies turned into a goal-setting framework for kids under 11. Scripts and language swaps coaches and parents can use today.

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July 22, 2026

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